Start with a pork shoulder roast, brown each side and put it in a crock pot with enough stock or water to cover the roast half way. Slow cook- we did six hours but you can adjust for whatever setting makes the most sense.
When you are ready to make the meal, slice two plantains about 1/4 inch thick and halve the slices. Fry the plantains in olive oil until golden on both sides- about 5-7 minutes. Turn the heat to low and when the temprature has gone down add 1/3-1/2 can of coconut cream. Add a teaspoon of cayenne pepper and salt and pepper to taste and stir over low heat for a 2-3 minutes until combined.
Take the pork out- it should be tender and juicy- easy to pull apart. To make the tacos heat some corn tortillas in a pan or microwave, add some of the plantains and some pork. Finish with fresh lime juice.

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